Explaining how acupuncture actually works is not an easy task. Traditional acupuncture is based on ancient Chinese theories of the flow of Qi (energy) and Xue (blood) through distinct pathways or meridians which traverse the body. When these meridians are activated, by the insertion of needles into acupuncture point, the proper flow of Qi is restored, enabling the body to heal itself of illness and to reach optimal well-being.

Scientific studies have documented acupuncture's effects, but they have not been able to fully explain how acupuncture works within the framework of the Western system of medicine. Acupuncture points are believed to stimulate the central nervous system (the brain and spinal cord) to release chemicals into the muscles, spinal cord, and brain. These chemicals either change the experience of pain or release other chemicals, such as neurotransmitters and hormones, that influence the body's self-regulating systems. Acupuncture can increase blood circulation, relax muscle spasms, reduce pain, and stimulate nerve activity. These biochemical changes may stimulate the body's natural healing abilities and promote physical and emotional well being.